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GuineaHEALTH
1.0
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Being
healthy is more than just losing weight... it's losing weight,
excerising, lowering your blood pressure (and for diabetics,
lowering your blood sugar).
While there are many programs
on the market which offer nutritional or exercise diaries,
few incorporate all of the facets of good health. Now, with
GuineaHEALTH, you can finally use one program to record all
of your data as you work towards living a more healthy lifestyle.
You should always consult a physician before starting any
lifestyle modification program. But after you do, GuineaHEALTH
can be a great tool for you and your physician to track your
progress towards a much happier, healthier you!
GuineaHEALTH offers the following features:
Ability to store dietary information, regardless of the
dietary plan you are following.
Ability to quickly and easily store exercise data.
Ability to store weight.
Ability to store blood pressure readings. This is ideal
for persons battling high blood pressure who are working
to lower their readings by lifestyle modification!
Ability to store blood glucose readings. This feature is
important for diabetics, who can lower their blood sugar
by diet and exercise.
Offers a "miscellaneous diary" section for people
who would like to track an activity not already included
in GuineaHEALTH.
Offers a motivation section, where you can enter the reasons
for your desired lifestyle modification. GuineaHEALTH also
gives you the opportunity to randomly view a motivation.
This is a great feature to remind yourself daily of why
you are striving for a healthier lifestyle.
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